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How to Stop Comparison By Sandeep Maheshwari

hardik

4 Lessons

Seekho app ke is anokhe video mein Vikas Nagaru aapko batate hain ki kaise humein apni zindagi mein doosron se comparison karne ki aadat se kaise bahar aana chahiye. Unhone "The Gift of Imperfection" by Dr. Brené Brown ki kitab ka zikr kiya hai jismein creativity aur problem solving skills ki importance batayi gayi hai. Is video mein Vikas ji ne three-step solution diya hai jisse aap turant comparison ke chakkar se bahar aa sakte hain aur apni life ko khushi se jeene ke tarike bataye hain. Video mein gratitude, inspiration aur self-talk ke baare mein bhi discuss kiya gaya hai jo aapko apni life mein positive change lane me madad karega. Stress and anxiety ka ek root cause hai comparison. Comparison se chhutkara paane aur apni khushi aur zindagi ka maza lene ke liye, yeh 3 techniques learn karein Explore the powerful insights from Vikas Nagaru on overcoming the destructive habit of comparing ourselves to others in this Seekho App series. Vikas discusses the negative impacts of comparison on creativity, problem-solving abilities, and overall well-being, referencing Dr. Brené Brown's "The Gift of Imperfection." Learn practical strategies, such as keeping a trigger journal and practicing gratitude, to shift from comparison to inspiration and enhance personal and professional life. Embrace happiness and achieve new heights with the transformative advice offered in this enlightening video. Join us on Seekho official show for guidance on living a more fulfilled and comparison-free life.

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